Health & Fitness Online Course by Udemy, On Sale Here
Lose 20kg in 30 days
An excellent training about General Health
Weight Loss for 50+ (Safe and Easy)
The most important part of losing weight is establishing the right mindset. With this established, achieving your goal to shred those unnecessary weight becomes very easy. I am a certified hypnotherapist and created a weight loss script that you can listen everyday. I am also a certified nutritionist and provided an in-depth 30 day meal plan in this course. I am also a certified fitness coach and together with this course is a set of easy and safe exercises to help you reach your goal. This course is for elderly people (50+) that have tried many programs without results but it can also be helpful for people who struggles to follow heavy and strict diet and exercise plans. This can also be learned by everyone who likes to know more about how to become healthier. Students will learn everything in a playful manner, very easy to follow and implement. This is a complete guide to lose weight, from A to Z. This weight loss program is specifically design to lose weight in easy manner and to set you up for success. A course specially made with proven techniques and will let you stay motivated to keep going to the end. Losing weight is hard BUT it can also be fun and easy.
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