Personal Development Online Course by Udemy, On Sale Here
An integrative method, combining body, mind & emotions, to no longer suffer from bad stress & emotions management
An excellent training about Stress Management
Transform Stress and Emotion swings into Positive Drive
This course will bring you:A complete method to overcome stress and anxietyEffective tools to fight post-trauma depressionClarity on your vision and your action plan to bounce backOur main objective is to support you in finding acceptance after a crisis: develop techniques to manage your stress and train your emotional agility, accept what you cannot control and find peace. To overcome post-trauma effects, we offer a unique and integrative method, combining body, mind & emotions, to transform crisis into opportunity.
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