Train your brain | Happiness Online Course by Udemy

Personal Development Online Course by Udemy, On Sale Here

Four steps to improving your brain in a way that lasts. Science-driven, whiteboard-story designed, YOU focused.

An excellent training about Happiness

Train your brain

Do you feel as if your brain isnt working as well as it might have when you were younger? Do you feel stuck thinking the same negative thoughts and feel like an unwilling puppet to your own bad (and likely unhealthy) habits? Have you tried, unsuccessfully, to learn something new only to forget the information almost as soon as you wake up the next morning? If you answered yes to any of these questions, then this class is designed for you. Up until just the past 20 years or so it was believed that once people reach adulthood their ability to learn new information was much less than when they were a growing child. Even scarier, many medical professionals believed there was an inevitable downward march to senility, with everyone eventually losing the ability to learn new things. Ground-breaking research more recently clearly shows these myths are nowhere near the truth. Studies from Johns Hopkins University, Stanford, The Cleveland Clinic and many other institutions worldwide clearly challenge the adage You cant teach an old dog new tricks YOU CAN! How we used to think the brain works and what its limits supposedly are are dead wrong. We now know the brain is under our control much more than we used to think. We can literally rewire our brain into one that makes us more creative, luckier, faster thinkers and better able to communicate as well as help ourselves learn faster and better regardless of our age. There is a dark side to this, too: If we have unhealthy brains our mental, emotional and PHYSICAL health are all compromised. Quite literally killing our livelihood and us. Yet this is not the way it has to be. If your life, including your mental, emotional or physical health, are NOT where you want them to be sign up for this class and learn how to change your life by changing your brain. In this course, you will learn: 1. Ancient and more recent historical thoughts about how the brain works as well as a more modern take of what we now know. 2. The bad news: How an unhealthy brain impacts your mental, emotional and physical health literally a matter of life and death. 3. The good news: That you can do many things to improve your brains health. Learning about neuroplasticity, mindfulness, luck and changing your personal and world narratives. 4. The four essential steps you can take to start living a new and healthy life. No more fads, gimmicks, or trends. Just proven behavioral change methods that work. Now comes the best part: Our entire class is offered in a fun, whiteboard-style story, that will have you laughing, learning, and connecting more than any other class you’ve taken! So don’t put-off your future one more day. For a LOT less than the cost of brain surgery, a single visit to a psychologist or pills or potions that we know dont work, you can learn everything you need to know to make your life what you want it to be. Join today!

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