Health & Fitness Online Course by Udemy, On Sale Here
Ancient Solutions to boost the immune system, calm the mind and fight pathogens.
An excellent training about General Health
Traditional Chinese Medicine to Enhance Your Bodys Defenses
Traditional Chinese Medicine to Enhance Your Bodys Defenses Just in time for Cold and Flu season! Taught by licensed acupuncturist, herbalist & author: Jeanie Mossa MS. L.Ac. Learn how Traditional Chinese Medicine can help boost the immune system, help the body to fight pathogens, colds, viruses and other illnesses. Other modalities not part of Traditional Chinese Medicine such as supplements, vitamins, medicinal mushrooms for anemia, cancer treatment and prevention, exhaustion, stress and anxiety will be included. In this class we will cover basic Traditional Chinese Medicine (TCM)theories of Yin & Yang, Qi & Blood. You will also learn about the various therapies used in TCM and how they help the body: Acupuncture (Please note you will not learn how to do acupuncture in this class!)Acupressure (With a special section demonstrating an acupressure point to use on yourself everyday.)Chinese Herbal Medicine – Herbs for flu, colds, immune system, anemia and fatigueTui Na MassageCupping MoxibustionLifestyle Tips Nutrition Other Holistic Therapies and how they help the body: Reiki, Massage, Polarity Therapy, Foot Reflexology, EFTTapping, Sound Therapy – Singing bowls and Tuning forksSpecial section: My COVID-19 Experience – How the herbs, remedies and therapies that helped me survive. This experience inspired this class. Please note this is my experience and not a class about COVID-19.Please note: This is not a certification class.
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