Personal Development Online Course by Udemy, On Sale Here
Stres ile baa kma yntemleri
An excellent training about Stress Management
Stres Ynetimi
Bu eitim, stres konusunda yeni bir tanm getirmemize yardmc olacak. Gerek gndelik hayatta gerekse aile ve i yaamnda strese yol aan nedenleri, bunlara kar yapabileceklerimizi basit uygulamalar ile anlatmaktadr. Stresli durumlara verdiimiz anlam, zihin ve evrenin etkisi, stresin temel mekanizmas ve ar strese bal olarak yaanlan sorunlar ele alnmaktadr. Yaamn her noktasndaki herkese ynelik bir programdr.
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