Personal Development Online Course by Udemy, On Sale Here
Building and Maintaining Everyday Resilience
An excellent training about Motivation
Resilience Self Therapy: Building and Maintaining Resilience
Resilience is an invaluable tool that enables us to function more effectively when dealing with day to day issues at work, at home, in relationships, in parenting or in business. What you will learn How to better handle daily stress Getting rid of past hurts from life crises How to implement better stress management in everyday situations Developing a positive/optimistic outlook in life Maintaining Resilience despite oddsRequirements: NoneWho is this Course for: People who want to develop themselves personally Persons who are facing challenging life situations People who want to manage stress more effectively Persons who wants to function at their best capacityWhy I do what I do?Because I am passionate about Resilience and I want to be a positive voice among the sea of negative voices around us. I have been working with children, young people and families for over 14 years as an educator in Jamaica and Berlin Germany. I founded Forward (e.V), a Non-Profit-Organization dealing with the Human and Childrens Rights of Coloured People located in Berlin. I was forced to display Resilience personally and professionally for after completing a masters degree in Childhood Studies and Children’s Rights and having over 10 years of working experience as an educator, I found myself unemployed in Germany. This is when I wrote the book Resilience by Tricia Morrison as I was determined to thrive despite the odds that were against me. Furthermore, the topic of Resilience impacts positively on individuals and communities which is why I chose to work in this area.
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