Health & Fitness Online Course by Udemy, On Sale Here
For healthy pregnancy & to reduce pregnancy complications, pains and stress levels.
An excellent training about Yoga
Prenatal Yoga & Exercises with complete guide
The course includes antenatal yoga & exercises during second & third trimester of pregnancy with breathing. In this course you will learn benefits of exercises, contra-indications to exercise, exercises to be avoided & what sports activities to be avoided during pregnancy, how to exercise safely & the most important thing is when to stop exercises. You will also learn importance of yoga & exercises during pregnancy, exercises guidelines & precautions to be taken during third trimester. So these all things you are going to learn through this course, which will help during your pregnancy & will help in reducing your pains & discomfort of your pregnancy & will make it smoother.
Udemy is the leading global marketplace for learning and instruction
By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.
Study anytime, anywhere.
Reviews
There are no reviews yet.