Personal Development Online Course by Udemy, On Sale Here
Practical exercises and activities to help you improve your self-esteem.
An excellent training about Self Esteem & Confidence
How to Build Your Self-Esteem
Course DescriptionThis course has been designed for people who want to improve their self-esteem in a simple and practical manner. Only practical and highly effective exercises and activities for improving self-esteem! Learn how to have confidence and self-esteem in any situation. Each training section covers and aspect of building self-esteem, such as mindset, expectations, eye contact, speech and communication with others. In some lectures, you will be provided with worksheets that you can download and use to boost your self-esteem. They are in the form of journals, affirmations or tips. This course offers only practical tips and exercises for people who lack self-esteem and want to improve it or build it from the ground up. What am I going to get from the course?Over 20 lectures on how to improve your self-esteemSUPER SIMPLE activities and exercises you can do on a daily basis to start seeing results immediatelyGet results that lastCreate a healthy mental atmosphere for feeling good about yourselfHave a more positive mindsetUse your voice to convey confidence and high self-esteemCommunicate betterLearn how to say noStop being a people pleaserGet rid of negative vocabularyWhat is the target audience?This is for people who lack self-esteem in their personal and professional lifeThis is for people who want to learn simple and effective ways to improve their self-esteem and confidenceThis is for people who don’t want theory, just practical stuff they can doNot for people who want to learn how to manipulate othersNot for people who don’t believe that self-esteem can be improved through practice
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