Go From Stress to Bliss, Even in Times of Uncertainty & Fear | Stress Management Online Course by Udemy

Personal Development Online Course by Udemy, On Sale Here

How to Quickly Ease Your Anxiety and Mind Chatter, Boost Your Wellbeing, and Ditch the Majority of Your Stress!

An excellent training about Stress Management

Go From Stress to Bliss, Even in Times of Uncertainty & Fear

You were meant to live a life filled with meaning, engagement, and joy! But if uncertainty, fear, and obstacles are constantly in the forefront of your mind it can be difficult to even imagine your our ideal life-let alone live it. The truth is, you CAN make lasting changes to your current life-no matter how many times you may have tried (and been unsuccessful) in the past. And science proves it’s possible. Using evidence-based positive psychology research and tools, this course is a refreshing combination of proven practices, engaging instruction and exercises, and practical application that will work for anyone of any age who truly wants to bring lasting changes to their life! In this course you will learn how to: Quickly and effectively process fear, uncertainty, and disappointment (especially in turbulent times) Use the three most critical tools to “Center”yourself in times of failure and disappointment, and quickly get back to enjoying your life Effectively manage or completely eliminate your biggest personal and professional stressors! Explore your purpose, ignite your passion for life, and learn to tune-in to what matters most to you! Eliminate obstacles and reset your mindset to go from STRESS to Bliss! Understand why change so often fails and learn the critical secrets to making lifelong improvementsReduce stress and fear and elevate your wellbeing with dozens of evidence-based positive psychology tools, tips and exercisesChange your emotional state at will, allowing you to maintain your well-being regardless of the circumstances around you! Finally live the lifestyle that you always hoped and dreamed you would! You’ll also gain:A Quick-Start process designed specifically for working through the current fear and uncertainty relating to the Coronavirus pandemic, social isolation, and long-term quarantine with family Worksheets and checklists to help you easily chart your progress and organize and implement your plansAccess to our private FB group, to help you engage in a community of positive people who want more out of lifeA private coaching session with Lisa Broesch-Weeks to answer your specific questions and successfully creating lasting changeMy guarantee: I’m certain you’ll love this course and put it to use immediately! However, you’ll receive my 30-day money-back guarantee if you’re not satisfied with the program. What are you waiting for-join us! Bliss is closer than you think.

Udemy is the leading global marketplace for learning and instruction

By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.

Study anytime, anywhere.

START HERE