Personal Development Online Course by Udemy, On Sale Here
Feel grounded and relieved, release old trauma and know your self worth again
An excellent training about Self Esteem & Confidence
Freedom From Anxiety
‘Freedom From Anxiety’ is a six week course that takes you from feeling lost, panicked and overwhelmed, to a place of mental calm, peace, and relief. You are introduced to life coaching techniques developed by Tony Robbins, ancient Vipassana based guided meditations, beginner yoga postures suitable for all abilities and practical nutritional advice that together, builds you from the ground up on solid foundations to a place of strength and stability, where you can learn to trust yourself again, and lean into the core of your power that is waiting for you to rediscover
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