Personal Development Online Course by Udemy, On Sale Here
by Miguel Brea
An excellent training about Stress Management
Find Clarity Through Mantras
In this course we will learn together a Chanted meditation practice called Kriya Mantra. You will experience deep relief and Balance. Reordering your emotions and clarifying your mind. Only 12 minutes a day, using this simple practice to feel the effects of Wellbeing, physically, mentally and emotionally. Accompanied by Miguel in each session, we will learn and sing together 8 Mantras, and we will give shape throughout the course to this practice that we can treasure and practice from here on in our lives. Each session is a practice on itself that you can choose and exercise at home. This course has a lifetime guarantee and surely draw a beautiful smile on your face. I hope you enjoy this experience i have designed for you!
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