Personal Development Online Course by Udemy, On Sale Here
Emotions Depression, Anxiety, Stress Can Trigger Emotional Eating; Emotional Intelligence Over Eating Certificate Course
An excellent training about Happiness
Emotional Intelligence; Nutrition Weight Loss, Emotions Food
Are you eating on autopilot? Do you find yourself eating when you feel stressed, anxious, or depressed? Are you overeating and you know you are doing it, yet continue? I too have suffered with emotion triggered overeating. I created this course to help myself you others like you with gaining emotional intelligence concerning food. Join over 71,000 students in 180 countries taking Pursuing Wisdom Academy courses. In this course you will learn: What is Emotional Intelligence?What is Emotion Regulation?What is Impulse Control?The Importance of Self LoveThe Importance of Empathy To Identify and Short Circuit Negative Eating PatternsFormation of Healthy Eating HabitsMeditation As A Way To Get In Touch With YourselfLearn about these exciting topics by enrolling today. The course is offered with a 30-day, risk free, money back guarantee. When you purchase this course you get lifetime access which includes all future updates. Act now and let’s get started.
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