Personal Development Online Course by Udemy, On Sale Here
Easy Toolkit And Guide (eTAG) to Clear Brain Fog
An excellent training about Stress Management
5 Easy Hacks to Energize your Tired Brain
What if I tell you that you can carry a feather-light course in your pocket anytime of the day and refer to it whenever you need it? A course with just 10minute modules by the end of which, you have close to an hour of De-stressing lessons that you can easily implement?This course is called eTAG for a reason – this is a Lifestyle Toolkit that has a solution for everything that is not quite right in your life today. The best thing is that you can own these lessons forever and make a lasting positive transformation, the results will be there for everyone to see and you will become a role model for many around you! This course talks about Brain Fog – Simply put – this is when you are battling symptoms of a tired brain – and everything today can make your brain tired, isn’t it? I will give you a 5-pronged strategy that will make you the master of a charged up, healthy and refreshed brain. We will cover: An Introduction to Brain Fog: A prelude to the 5 Point StrategyeTAG to Sound Sleep: Guarantee yourself a good night’s sleepeTAG to Wise Food Choice: What you eat is what your brain becomeseTAG to The Brawn of Brain: Learn to put-out stress with WatereTAG to a Recharged Brain: Defeat Stress with physical activityeTAG to a Mindful Brain: Practice sitting silently and let your brain rechargeWho is this course for: Students, Corporate Professionals, Home makers & Business Owners (Basically everyone)Everyone with a stressful, hectic and unbalanced lifestyleEveryone who wants to learnEveryone who is open to transforming their life
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