This video covers the topic Self Management Skills from the Information Technology Subject Code 402 of Class X.
In this video we will discuss about the stress , stress management, stress management techniques, ability to work independently and Enhancing Ability to work independently.
Self Management skills is about Stress Management that is
What is Stress?
What are it’s types?
What are the factors causing stress?
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Video published on https://www.youtube.com/watch?v=8Hu4r110JL4 by Platinum Classes
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